2 tsp.

Cinnamon

Shrimp 

24g of Protein

• 1.5g of Fat

• 1g of Carbs

• 99 Calories

• Rich in Potassium, Calcium,

       & Magnesium

• Cancer fighting properties

• Antioxidant

• Prevents Aging

17g of Protein

• Rich in Vitamin B & Selenium

• Reduces the risk of heart disease

• Cancer fighting properties

• Contains healthy Omega 3 fatty acids

• Antioxidant

• Regulates Appetite

25g of Protein

• Rich in Vitamin B-12, Vitamin D and Potassium

• Increases brain & nerve function

• Reduces the risk of heart disease

• Cancer fighting properties

• Aids in cell production and function

Salmon

Ahi Poke

Crab

15g of Protein

• Rich in Vitamin B, Selenium, and Omega 3 Fatty Acids

• Increases bone health

• Balances Cholesterol

• Reduces Inflammation

• Improves kidney function & boosts immunity

Snapper

17g of Protein

• Rich in Vitamin A, Selenium, Potassium, and Omega 3 Fatty Acids

• Cancer fighting properties

• Reduces damage that leads to arthritis

• Increases energy & metabolism

• Lowers risk of heart disease

• 5g of Fat

• 0g of Carbs

• 170 Calories

• 1g of Fat

• 0g of Carbs

• 110 Calories

• 1g of Fat

• 0g of Carbs

• 70 Calories

• 1g of Fat

• 0g of Carbs

• 120 Calories